With juggling operate, kids, and the temptation of the limitless number of quick-food items chains that line the streets, it is tough to be heathy. Going to the grocery store and planning a nutritious food can choose several hours, and most of the gyms that declare to be judgment-free stop up being significantly from it.
That is why Karen Umstattd began Allstar Diet. A smoothie bar/nutritional club, Allstar Nourishment caters to those people looking to reduce pounds, consume a balanced diet, and reside an general much healthier way of daily life.
“We’re not your ordinary smoothie store,” stated Karen. “Our diet club provides people today jointly. We make communities close to our desk, and operate with everyone one-on-one particular to find out what their wellness aims are.”
Opened in 2011, Allstar Nutrition moved from their Orange Metropolis spot to DeBary in September 2020. “We felt that the new locale would make it possible for us to make a greater and stronger influence on our community,” Karen mentioned.
Featuring everything from protein shakes, waffles, and protein iced coffees to electricity drinks and treats, Allstar Diet has all the things you require to start out your healthier journey. “Our shakes are our No. 1 products,” claimed Karen, “and are a straightforward and scrumptious way to replace a meal without getting to assume about it.”
Allstar Nourishment has a lot more than 48 shake flavors/combos, which are small in sugar, superior in protein, diabetic-welcoming and child-pleasant, and almost all of their flavors are gluten-no cost. “When wellness issues, it all arrives down to what you’re consuming,” mentioned Karen. “It just can make it simple to consume balanced when you complement with a shake.”
In addition to their smoothies, Allstar Nourishment gives health group meetups as very well. “We are arranging to start out back up our Monday-evening walk group, and we give a wellness workshop on Wednesdays,” said Karen. “The workshop lasts six months, and during that time we do weigh-ins, go over wellness and diet, and communicate about strategies to far better ourselves.”
Allstar Nourishment is situated at 42 N. Charles Richard Beall Blvd. in DeBary. Their hours are 9 a.m.–3 p.m. Monday–Friday, and 10 a.m.–2 p.m. Saturday. However, someday all through the month of April they will be temporarily cutting down their several hours to 10 a.m.–2 p.m. Monday–Saturday, thanks to the start of their very first grandchild. They advise calling to start with to verify their several hours.
For extra facts about Allstar Nutrition, take a look at their web page allstar24.com, check out out their Fb web page or phone 386-775-7706.