Each year, truckloads of new food products find their way to shelves near you, but which healthy eats are the keepers? Enter: The Prevention Test Kitchen staff, who gallantly read hundreds of nutrition labels and selflessly tore into over 300 packages with this set of nutritional criteria:

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  • Made with real, recognizable ingredients
  • No trans fats or hydrogenated oils
  • Made with minimal amounts of sodium and added sugar

    At the end of all that eating, they came up with 50+ winners that deserve a place in their discerning pantries, refrigerators, and freezers—and yours.

    breakfast foods


    layout of foods with prevention healthy food awards logo

    Best Meal Makers and Side Dishes

    Best Sauces, Condiments, and Toppers