Rogue Conditioning, a person of the most recognizable names in the health club gear and equipment marketplace, is demanding all people to just hang on—and a familiar experience just threw his name into the competitiveness. Rogue’s Instagram shared a online video of a short while ago retired CrossFit GOAT Mat Fraser using on the firm’s most current social media contest, the Cliffhanger Challenge. To participate, all you need to have is a pullup bar, a timer, and a smartphone to document your self. Then acquire hold of the bar and hang on until finally you can not.
The business has manufactured a splash with its accessible—yet tremendous tough—social media work out difficulties this yr. Initial up was past month’s bear hug challenge, which presented $2,500 and a entire strongman bag established to the person who could hold on to a 200 pound sandbag the longest. Canadian Nani Orlique pulled off the gain, keeping the bag for around 12 minutes.
The Cliffhanger Obstacle is presently underway, but you can still give it a shot and post your entry right up until 8 p.m. ET on March 8. This is the critical details, immediately from Rogue:
Prize deals involve $2,500 and a Rogue Anvil Grip for 1st put, $1,000 and a Dinnie Ring Set for next, and $500 and Rogue Cannonball Grips for 3rd.
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There are some extra in-depth guidance about eligibility and necessities, although. You are going to want to shell out a $10 entry rate at registration to enter the opposition (you can also spend $30 for entry and a Rogue Problem t-shirt, much too). You will also want to double-verify that your pullup bar is eligible, have a obviously obvious timer in the background, and make confident to abide by the guidance for correct filming for the submission to rely, much too. Verify out those people information listed here.
A single issue that’s not clear: if you can in fact have a probability to go head-to-head with Fraser. He showed off the publish in the demo, certain, but he did not affirm that he’s entered the competitors. If you want to acquire that probability to go up in opposition to the GOAT, get registered, prep your workstation, and get hanging. He’s retired, after all—maybe you’ve got acquired what it takes to defeat the greatest.
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