February 7, 2025

Bodyweight Blueprint

Stay Fit With Muscles

Dr. Contessa Metcalfe Reveals Her Fitness Competition Journey: Photo

Dr. Contessa Metcalfe is sharing a glimpse at her dedication to fitness and wellness. The Married to Medicine forged member just lately took to Instagram to expose a glimpse into her rigorous training schedule and workout routines with a own trainer, as properly as to give a peek at her gorgeous levels of competition-all set final results.

Can not wait around for you to see the results…” Dr. Contessa wrote alongside her March 4 post, which featured a video of the Married to Medication health practitioner showcasing her different power education workouts in the health club. She also included the hashtags, “haute doc” and “genesis of transformation” in the caption.

Dr. Contessa also lately shared a at the rear of-the-scenes moment working on what appeared to be conditioning levels of competition poses, captioning her March 22 Instagram publish with the hashtag, “posing exercise,” as nicely as a shout out to her bodybuilding trainer, incorporating, “I could not do it devoid of you.”

The Authentic Housewives of Potomac‘s Dr. Wendy Osefo chimed in on the post, composing in the remarks, “Yasssss Physician! #DontPutMeInABox I know that’s appropriate!!” to which Dr. Contessa replied, “Thanks lovely queen.”

In addition to sharing all her tough function and training periods, Dr. Contessa also gave a glimpse at her conditioning competitors-completely ready benefits, crafting “1 action nearer” along with a photograph of herself searching radiant in a March 27 Instagram article.

A number of Bravolebs could not support but comment on the article. “Ok Doc!!” wrote Eboni K. Williams whilst RHOP‘s Robyn Dixon additional, “Wowwww Soror, you seem incredible! I’m encouraged.”

Scott Contessa Metcalfe

This is just not the 1st time Dr. Contessa has opened up about her health and fitness journey. Past month, she took to Instagram to reveal her devotion to the course of action, sharing a video of herself at the gymnasium and together with the hashtag, “won’t be able to halt, will not end” in the caption of her February 17 write-up.

The Married to Medicine medical doctor also beforehand mirrored on the modifications she was commencing to observe as a outcome of her most up-to-date health journey.

“OK, so I have been functioning out a small bit and I’m setting up to see the muscles coming by means of. A tiny form scenario,” Dr. Contessa stated in a February 3 online video posted on Instagram even though exhibiting off her physique in a amazing lower-out ensemble.

She went on to share her dedication to her physical fitness strategy, incorporating, “It will work when you perform it.”

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