October 12, 2024

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Bikini Pageant Competitor Gets in Shape for 40

Bikini Pageant Competitor Gets in Shape for 40

bikini pageant diet and exercise plan

Bikini Pageant Competitor Gets in Shape for 40. And raises mental well being awareness at the exact time! Today’s transformation is the outstanding Natalie!

Her goal was to get in good condition for 40, and she wanted a massive intention. She selected to enter her very first magnificence pageant, and get in her finest form with a Hitch Fit Bikini System! One particular of the greatest victories in this story, is not only did Natalie consider home 3rd place at her 1st competition, she also utilized this system to raise awareness about Mental Ailment. She lifted about $20,000 for Victoria’s Voice and the Junior Welfare Society. THAT is awesome!

Congratulations Natalie!

Natalie’s Right before and Right after Bikini Human body Photographs: 

bikini pageant competitor gets in shape for 40

get in shape for 40

bikini competitor gets fit for 40

Natalie’s Tale and Hitch Fit Overview:

“As my 40th Birthday was approaching, I made a decision I preferred to problem myself by coming into my 1st beauty pageant!

As a previous NFL cheerleader and a dance exercise instructor, I am no stranger to bikini exercise sessions and meal programs.

But, I knew strutting down a runway in 6 inch heels and a bikini would demand subsequent stage coaching!

I’ve acknowledged Micah because substantial school, so I knew right absent that I needed to work with Diana and Hitch Fit.

What I adore most about Micah and Diana is that they definitely “practice what they preach” in phrases of residing a clean up and nutritious life style. I was enthusiastic by my weekly verify-ins with Diana and encouraged by their individual commitments to be the very best variations of on their own, as I shared the very same target!

It is significant for me to share that I pursued pageantry as an option to raise awareness about mental ailment.

4 yrs in the past I was identified with pre-menstrual dysphoric condition.

PMDD is a hormonal condition but categorised as a psychological ailment creating symptoms this kind of as depression, suicidal ideas and stress assaults.

More than the final couple of many years, I have worked really hard to adjust my life style, cleanse up my diet and integrate work out in buy to heal in a natural way.

Often, I however working experience PMDD signs or symptoms, BUT, through my 12 months with Hitch Match, I knowledgeable ZERO signs or symptoms!

My hope is to encourage other people who are having difficulties with their mental health to make the essential food plan and life style adjustments so that they can heal them selves as I have.”

how to get in shape for 40

Method Decision: Bikini Model

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