December 9, 2023

Bodyweight Blueprint

Stay Fit With Muscles

A Bodybuilder and UFC Fighter Tried 3 Viral Fitness Challenges

2 min read
A Bodybuilder and UFC Fighter Tried 3 Viral Fitness Challenges

Bodybuilder Houston Jones and experienced MMA fighter Stephen “Wonderboy” Thompson on a regular basis collaborate on every single other’s YouTube channels. These situations generally contain Jones tough Thompson to punch him or kick him as really hard as he can. But in a latest video clip, their competition took on a marginally healthier sort: they every single experimented with to get about the other in 3 viral conditioning problems that have demonstrated popular on TikTok.

100-next lifeless hang

What would make this much more hard is that they are hanging from a rotating bar, earning it a exam of their grip toughness. “I’m now about to drop, instantly,” states Thompson just seconds following having maintain of the bar. He lasts 40 seconds just before dropping. “That is really hard, bro!” He says. “I definitely gave it all I acquired.”

Jones presents the bar his all much too, and manages to make it further more alongside, keeping on for 89 seconds prior to falling.

Ab roller problem

This main-torching training involves the participant to navigate their way about numerous eggs on the floor sing an ab roller with no breaking any of them. “My glutes cramped!” Claims Jones after a profitable initial try which also observed him clearly show off his core strength by completely descending and then growing up out of the motion.

The pair continue on to include much more and additional eggs to their “track” till they have just about every successfully navigated around 5. Then, to increase trouble, they place the fifth egg out even more and further more, until Jones extends out so significantly and flat that he cracks one particular of the eggs on his “ab muscles of metal.”

Box bounce

The 3rd and last event is a tie-breaker, as Jones and Thompson have each won a problem. They start out off easily more than enough, leaping 9, 12, 21, 27, and 30 inches. Issues get a tiny a lot more demanding as the box receives greater, from 39 to 45 to 48 to 51 inches. When they get to 54 inches, Jones is the only just one who can make the soar, which signifies he is the winner of the overall obstacle. But Thompson is curious to see just how large the bodybuilder can go, and so they keep adding to the box right until Jones reaches his restrict at a staggering 60 inches.

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