Diet Desires Launches | October 2020

Dr Hanna Frederick, Chief Desirist, Ph: 603-346-1533 [email protected] | Diet plan Dreams Wellbeing and Longevity Web site

DiDe launches!

Diet Desires Mexican QuinoaFriends and Foods Lovers:  I am pleased to announce that I am officially launching my Food plan Desires web page!! I affectionately simply call it DiDe (dye-dee).
It has been very a finding out curve and many thanks to people who aided me iron out the complex challenges.  Reminds me of how Microsoft launches products.  Just get it out there even if it is only 80% carried out and then resolve the functions when they scream at you! So please feel free of charge to scream Or just remain with me a bit more time.
Impression: Mexican Quinoa on my kitchen table.
Would appreciate your comments in two ways:  (1)  Just keep subscribed!  (2) Or deliver me a mail: What is YOUR food stuff choice? (Regular, vegetarian, vegan, gluten no cost, low-carb, reduced-salt, Mediterranean, flexitarian, plant-based mostly etc.)  Definitely you have distinct food requirements, in particular through COVID. What would that be? Please ship me any normal opinions you wish. I reply to anyone.  If you like the writing in this Wellness and Longevity Website, sense cost-free to go it on to anyone – they can subscribe to the hooked up e-newsletter on-line.
Virtual hug (Tavpuszi in Hungarian), remain secure!
Hanna (Hajna)

I am your individual recipe curator and tailor

This is my first newsletter for my new child — the Food plan Desires blog. It will increase and alter by means of its viewers, if I am blessed. I hope to hear your input. It’s all about Motivation!  I hope you will need to see a recipe, especially a recipe which might be motivated by your aspiration, a journey trip, nutritional have to have or nostalgia. Entertainment LighthouseWith my newsletters I would like to supply a vibrant and ground breaking amusement & info “lighthouse” with red, orange, yellow lights symbolizing your proper brain predominantly – like passion, contentment, humor, electricity and many others. At times some blue, eco-friendly for your remaining brain – like health details, handy tricks, or calming ordeals.
Instagram: OKUDA SAN MIGUEL I like to believe of myself as a passionate curator and a recipe tailor for you, all the although focusing on well being and longevity. Diet Desires Diet CategoriesHow can I aid you? I have been cooking and gathering recipes all my life.  These days test to make them  to be reduced-carb, vegan, gluten-absolutely free, reduced-salt, Mediterranean, etcetera. (see meal plans included in my weblog at appropriate). But a dish simply cannot be cost-free of all the things!  If we start restricting too a lot of substances, I am concerned we conclude up with a plate of quite healthy ice cubes!
Dread not ice cubes, for I am Hungarian. When I was young, Hungarian food had to be fatty and salty.  A healthy meatless Hungarian dish was an oxymoron. Not any longer. Influenced by science and schooling, quite a few of us are altering the carbs, undesirable unwanted fat, and nonetheless want to try to eat tasty foods.
In my recipes, several noteworthy aged Hungarian ingredients could possibly continue being, enriching by way of American recipes. Portions will be smaller.  I could offer vegan alternatives. For illustration, you can see exactly where I’m going when I reveal that I at times use my favorite taste enhancer: tiny bits of smoked uncured bacon, just for the flavor. Dining devoid of guilt is my motto in this Well being and Longevity Web site. Is there this kind of a point seriously? Oh Of course!

Old to New American Diet by American Cancer InstituteHanna’s news bits

The New American Plate

Picture: Old to New American Plate – American Institute for Cancer Exploration
Just have examine a
new short article by American Institute for Most cancers Study on “Setting Your Table to Avoid Cancer”. Wonderful resource for health and fitness prevention. The article describes The
New American Plate as opposed to the Previous American Plate.
You can see the difference in these photographs.

Hungary’s affect on American veganism

Béla Bicsérdy Hungarian Vegan KingBéla Bicsérdy (Zenta, February 22, 1874 – Billings, Montana, December 7, 1951) was a Hungarian pioneer in well being tradition, naturopath, alternative medication advocate, lecturer, writer of many publications, athlete, supporter of rawism [raw food movement], fasting and holistic therapies. His essential thesis was that it is attainable to defeat ailment by taking up radical vegetarianism, or “defeating Demise,” as a single of Bicsérdy’s publications heralded.

Borbély, Ştefan. “Utopian Thinking in Transylvania: German and Hungarian Scenario Scientific tests.” Transylvanian Evaluation XXVII, no. 02 (2018): 83–91.

At the conclusion of 1944, Bicsérdy and his wife at the time – he was married five times! – remaining Hungary for Germany, and they emigrated to the US in 1951.  He died in Billings, Montana in December of that exact same year. Béla Bicsérdy was the most mystical character of the Hungarian social record of the twentieth century. His identify was known through the region as the ‘Hungarian apostle’ of the uncooked vegetarian way of living [raw vegan] in the 1920’s, 1930’s. His get the job done had been sold in hundreds and countless numbers concerns. In his everyday living only, there have been additional than 2,500 content composed about him in Hungarian, German, English, Czech, Romanian etc. languages. He held his suggestive speeches in front of hundreds and countless numbers of people of which have been so profitable that practically induced mass hysteria and frequently led to the consequence of just prohibiting all those [by the governing forces].
In accordance to Bicsérdy, immediately after doctors couldn’t heal him from his sicknesses, he grew to become a uncooked foodist [mostly consuming raw fruits and vegetables] and took extensive fasts. Bicsérdy claimed that he cured himself from all his sicknesses, and his hair and dropped teeth grew again.

My Recipes of the Month

Hungarian Bean Soup (Jókai Bableves)

Hungarian Bean Soup  Here is my hottest, favored recipe. Hungarian Bean Soup (Jokai). You
are one of the initial to see these recipes.  It is a nutritious alternative to
the good historic Hungarian recipe that is whole of carbs, fats, and salt.
My smoky bean soup is named right after well-known Hungarian writer,
Mór Jókai, who once mentioned:

Flames of enthusiasm could sooner or later be extinguished at the altar
of adore. But the oven’s warmth lasts permanently. Every single plate of foodstuff is a
confession of like, or vice versa: a silent cry for divorce.

Every person will adore this recipe! Smoked uncured bacon or ham is the ideal, but if you want a vegan model, use mushrooms and lots of smoked paprika, and some liquid smoke.

Overnight Carrot Cake OatmealRight away Oatmeal Carrot Cake Breakfast

If you are like me, you may possibly want a shortcut to a healthy, selfmade breakfast.  Just get ready Right away Oatmeal Carrot Cake. Expend a handful of minutes in the night and get pleasure from a excellent breakfast, without cooking a person! The taste is loaded, the effort and hard work is tiny.

Vegan Mushroom Paprikash

Vegan Mushroom PaprikashA vegan variation for the standard and popular vegetarian Hungarian mushroom stew, which you can prepare dinner yr round. The taste is the exact: Paprika makes the dish extremely Hungarian. For vegans and gluten-free, provide the mushrooms with rice or zoodles. Swift and easy to make.

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© 2020 Diet regime Wants Wellness and Longevity Website Hanna Frederick
Plymouth, New Hampshire United states 03264
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