Columbus man drops from 600 to 300 pounds and changes life3 min read
Struggling from despair and stress and anxiety, and a lot of physical overall health difficulties, Corey Seegers went to get the job done and acquired his excess weight down to 275 pounds.
COLUMBUS, Ind. — Runners in the 500 Pageant Mini-Marathon present so several inspiring stories each individual yr. A Columbus man is coaching for his very first operate around the Speedway just after outstanding body weight loss over the past two decades. In a much more healthy way, Corey Seegers is literally fifty percent the gentleman he made use of to be.
Seegers begins every morning now running six to 10 miles, ordinarily in advance of the solar arrives up. He’s a major dude, a 6’8” former basketball player at Columbus North Large University and St. Joseph’s Higher education.
But after his participating in times ended, Seegers saved acquiring even larger.
“I failed to want to step on a scale,” Seegers claimed. “That was a thing that I averted at all costs, and at last broke down and went to the health care provider as other well being factors started sort of popping up. And so, at my heaviest, I weighed 603 lbs, and my waistline was about 80 inches.”
That was early in 2020. Suffering from melancholy and stress and anxiety, and a lot of bodily overall health issues from weight problems, Seegers eventually determined to make a improve.
“I feel anything’s probable with the appropriate state of mind and not letting points like COVID or probably not possessing the greatest cards dealt in excess of the years maintain you back,” Seegers mentioned.
He first had to drop over 100 lbs . by strolling and eating plan variations just to be suitable for bariatric surgical procedures. Health professionals removed two-thirds of his stomach on Oct. 1, 2020.
Immediately after his restoration, Corey commenced working in 2021. Now he is again down to his school basketball participating in body weight of 275 kilos. Well being issues with snooze apnea, diabetic issues, and significant blood force are gone alongside with all that added fat.
“I’m not genuinely fearful about the range that is on the scale as a lot as I am almost everything else,” Seegers stated. “If I’m satisfied, if I am healthy – people are naturally my primary goals. But I’ve form of drifted from stressing about the range on the scale to worrying about how much I can run, and how rapidly I can run.”
The 500 Festival Mini-Marathon will mark his third 50 % marathon concluded. Now 40 a long time aged, he options to operate his 1st entire marathon this slide.
“Not only am I far better for myself, I experience like I am better for my little ones, for my loved ones, able to be much more of that form of man or woman they can rely on when they will need some assistance or they need somebody solid to chat to,” Seegers mentioned. “So, mentally it’s manufactured a substantial effects.”
Seegers hopes his tale can be an inspiration to other individuals who could put up with from intense being overweight — that long lasting adjust is attainable. He stresses that bariatric operation is not a swift deal with. Life style and food plan alterations are essential.